Classes & Programs

From art and sports to martial arts and music, the Club is brimming with programs and activities to entertain, challenge, inspire and excite younger Members.

Aikido for Kids (Fall)

Young students learn the essentials behind this traditional Japanese martial art.

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Ballet & Pre-Ballet (Fall)

Move your feet to the basics of ballet.

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Creative Drama (Fall)

Flex your creative muscles on stage through speech exercises.

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Essential Ballet for Kids (Fall)

Essential Ballet focuses on the foundations of classical ballet, including basic steps, posture and the terminology of this elegant and graceful art.

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Fencing: Saber (Fall)

Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace.

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I Can Tumbling (Fall)

Students in this mixed-ability class learn basic tumbling skills.

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Junior Golf (Fall)

Youngsters enjoy hands-on instruction on the basics of golf, from driving to putting.

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Karate For Kids (Fall)

Students learn the fundamentals of gojuryu karate, a martial art focused on circular blocks, joint locks and kicks.

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Kids' Capoeira (Fall)

Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.

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Kids’ Hip-Hop (Fall)

Students learn the fundamentals of hip-hop dance, including choreography and teamwork.

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Kids’ Self-Defense: Imi Krav Maga (Fall)

This course teaches children basic coordination, balance and self-defense moves alongside proper rolling, falling and running techniques.

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Kids’ Summer Swim Program Level 1

Summer group programs are structured to accommodate various ages and levels.

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Kids’ Summer Swim Program Level 2

Summer group programs are structured to accommodate various ages and levels.

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Kids’ Summer Swim Program Level 3

Summer group programs are structured to accommodate various ages and levels.

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Learn to Swim Level 1: Session 3 (Aug 24–Oct 1)

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 2: Session 3 (Aug 24–Oct 1)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3: Session 3 (Aug 24–Oct 1)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Little Samurai: Iaido (Fall)

Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.

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Piano (Fall)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Private Guitar (Fall)

This class will improve the skill of each student in guitar playing and will enhance their ability to connect emotion with sounds.

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Private Swim Lesson: Session 3 (Aug 24–Oct 4)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Swim Lesson: Summer Set 2 (Jul 27–Aug 16)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Violin Lessons (Fall)

Students build and develop correct posture, bowing and fingering techniques. 

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Quickstart Tennis (Fall)

This program is an entry-level introduction to tennis for young players from age 3.

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Saturday Kids–Coding (Fall)

Kids learn programming fundamentals, directional skills, math and more by playing games.

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Stunt Choreography (Fall)

Studying stunt choreography provides all the benefits of martial arts, dance and acting.

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Summer Swim Team Development Squad

Students train for competitions at the highest level of the Club’s swim program. Practices are designed for serious swimmers targeting swim meets as their purpose for training. Swimmers in this level aim to place well at local meets and qualify for Japan Amateur Swimming Federation events.

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Summer Swim Team Intermediate Squad

Emphasis is on advanced drills, stamina training over longer distances and improving technique. Practices will gradually increase in distance and incorporate reduced time cycles. Attention is paid to detailed competition swimming techniques.

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Summer Swim Team Junior Squad

Students begin squad training and more challenging and varied cycles and sets. Lessons focus on stroke-specific drills and the basics of individual medley swimming.

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Summer Swim Team Level 4 Squad

Students improve kick work and strengthen good swimming habits through drills and fun activities. Longer practices and distances build up swimmers’ stamina and endurance.

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Summer Swim Team Level 5 Squad

Students prepare for competitive swimming in a fast-paced and dynamic group environment to increase strength, flexibility and endurance.

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Swim Team Competitive Development Squad: Session 3 (Aug 17–Oct 9)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Intermediate Squad: Session 3 (Aug 17–Oct 8)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad: Session 3 (Aug 17–Oct 8)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Level 4 Squad: Session 3 (Aug 17–Oct 8)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Level 5 Squad: Session 3 (Aug 17–Oct 8)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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TAC Eagles Basketball (Fall)

The program focuses on player development, building life skills and an appreciation for basketball.

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Taekwondo For Kids (Fall)

Students will learn all the skills necessary for rank advancement and excellence in Taekwondo.

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Youth Basketball (Fall)

Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.

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Youth Cheer Dance (Fall)

Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.

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Youth Soccer (Fall)

The classes aim to provide a highly enjoyable and productive introduction to the game of soccer.

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Youth Volleyball (Fall)

Volleyball is a rewarding, non-contact sport for players who know the basic skills of serving, passing and hitting.

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