Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.
Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.
Youth Classes
Explore the range of sports and education classes catered to kids.
Fitness Classes Schedule
Apr 1–7
Apr 8–30
Explore the world of fencing with the sport’s fastest discipline.
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Start your day with a wet workout designed to get those calories burning.
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It’s never too late to supercharge your swim skills and embrace a new love for the water.
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Learn the culture and techniques of a modern Japanese martial art in a fun environment.
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Start your day with a wet workout guaranteed to get those calories burning.
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It’s never too late to brush up on the fundamentals of swimming.
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Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.
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Looking to really test yourself physically and mentally?
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Combine the best of a technical tennis lesson with a calorie-busting workout.
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Boost body and mind over 60 energizing minutes.
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Learn the best way to warm up your muscles and improve joint mobility.
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A specialized program for aspiring triathletes and open-water distance enthusiasts.
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Spice up your workout regimen with an hour of exercise ball-based training.
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Wrap up the day with 60 energizing minutes of yoga.
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Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.
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Find improved mental well-being, flexibility and breath control in one transformative session each Saturday morning.
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Find out why millions across the world can’t live without yoga in their lives.
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Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.
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Transform the way your body looks, feels and moves through this total-body workout.
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Students learn the history, rules and code of conduct of judo.
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Learn the fundamentals of a traditional Japanese martial art.
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Master the basics of karate as you strike, kick and defend to the beat of music.
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This challenging program is designed for advanced swimmers who can swim 100 meters in under 2 minutes.
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Learn how to deal with everyday stress and the emotional challenges of life.
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Discover the wide-ranging physical and mental benefits of yoga.
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Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.
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Experience this high-energy form of Pilates that is sweeping the globe.
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Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.
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Discover the fitness-boosting potential of Les Mills indoor cycling.
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Turn up the Latin beats and step up your fitness game.
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Embrace the day by starting it with a session of energizing yoga.
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Morning sessions focused on helping improve swimmers' stroke efficiency and stamina.
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Experienced and first-time players learn the best ways to sharpen their skills on the court.
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Develop better body awareness with the TRX suspension trainer.
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A 30-minute, dance-based workout that doesn’t feel like one.
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A 60-minute, dance-based workout that doesn’t feel like one.
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