Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

 

Download Group Fitness Schedules
Aug 26–Sep 1
Sep 2–8
Sep 9–15
Sep 16–22
Sep 23–29

Adult Stroke Development Advanced (evening)-Session 10 (October)

It’s never too late to overcome your fear of water or brush up on swimming basics.

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Adult Stroke Development Advanced (evening)-Session 9 (September)

It’s never too late to overcome your fear of water or brush up on swimming basics.

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Adult Stroke Development Advanced (morning)-Session 10 (October)

It’s never too late to overcome your fear of water or brush up on swimming basics.

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Adult Stroke Development Advanced (morning)-Session 9 (September)

It’s never too late to overcome your fear of water or brush up on swimming basics.

Read more...

Adult Stroke Development Beginner (morning)-Session 10 (October)

It’s never too late to overcome your fear of water or brush up on swimming basics.

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Adult Stroke Development Beginner (morning)-Session 9 (September)

It’s never too late to overcome your fear of water or brush up on swimming basics.

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Aqua Fitness-Session 10 (October)

Start your day with a wet workout guaranteed to get those calories burning.

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Aqua Fitness-Session 9 (September)

Start your day with a wet workout guaranteed to get those calories burning.

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E3 Fit for Ladies

Students are trained using a combination of swim drills and aerobic exercise. Class starts with 15 minutes of dry-land training.

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E3 Fit Swim Program

Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.

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Learn to Swim Level 1: Session 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 2: Session 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3: Session 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 4: Session 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 5: Session 3

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Masters Advanced Class-Session 10 (October)

This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.

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Masters Advanced Class-Session 9 (September)

This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.

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Masters Class-Session 10 (October)

For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.

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Masters Class-Session 9 (September)

For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.

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Parents & Tots: Session 10

A fun program for parents and toddlers ages 6 to 18 months that features energy-infused songs and games to help infants develop and adapt to new aquatic environment.

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Parents & Tots: Session 9

A fun program for parents and toddlers ages 6 to 18 months that features energy-infused songs and games to help infants develop and adapt to new aquatic environment.

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Powerball-Session 10

Powerball is a simplified version of water polo that introduces the sport to kids.

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Powerball-Session 9

Powerball is a simplified version of water polo that introduces the sport to kids.

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Private Swim Lesson: Session 3

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Swim Fit for Adults-Session 10 (October)

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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Swim Fit for Adults-Session 9 (September)

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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Swim Team Competitive Squad: Session 3

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Intermediate Squad: Session 3

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad: Session 3

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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