Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Adult Stroke Development-Session 1 (January)

It’s never too late to overcome your fear of the water or learn the basics of swimming.

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Aqua Circuit Training

Find out how to transform the pool into a liquid gym for a fast-paced workout through this strengthening and cardio class using a circuit-based format.

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Aqua Fitness-Session 1 (January)

Students learn how an invigorating morning workout at the Sky Pool can kick-start their day.

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E3 Fit for Ladies

Students are trained using a combination of swim drills and aerobic exercise. Class starts with 15 minutes of dry-land training.

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E3 Fit Swim Program

Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.

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Masters Advanced Class-Session 1 (January)

This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.

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Masters Advanced Class-Session 12 (December)

This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.

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Masters Class-Session 1 (January)

For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.

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Masters Class-Session 12 (December)

For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.

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Mudsharks Group Lessons: Goblins Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Group Lessons: Gummy Sharks Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Group Lessons: Wobbegongs Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Swim Team: Competitive Development Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Competitive Development Squad Session 4

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Intermediate Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Intermediate Squad Session 4

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: J.J.’s Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Junior Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Mini Muddies Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Parents & Tots: Session 1

A fun program for parents and toddlers ages 6 to 18 months that features energy-infused songs and games to help infants develop and adapt to new aquatic environment.

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Powerball-Session 1

Get an introduction to powerball, a simplified version of water polo that is easy for kids to understand and play.

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Private Swim Lesson-Session 1

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Swim Fit for Adults-Session 1 (January)

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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Swim Fit for Adults-Session 12 (December)

Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.

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