Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.


Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.


Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

Nov 1–30

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Aikido

Learn the culture and techniques of a modern Japanese martial art in a fun environment.

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Imi Krav Maga

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

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Jiujitsu

Build a strong foundation for exploring the martial art.

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Judo

Students learn the history, rules and code of conduct of judo.

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Karate

Learn the fundamentals of a traditional Japanese martial art.

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Karate Fitness

Master the basics of karate as you strike, kick and defend to the beat of music.

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