Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.
There are no tournaments in aikido, so students do not rely on defeating others in order to improve.
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Our adult classes are open to anyone regardless of experience interested in being part of a friendly group. Have fun training in a vigorous and enjoyable atmosphere.
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Gojuryu is a close-range, self-defense martial art that is characterized by circular blocks, joint manipulations and kicking techniques to lower-body targets.
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Students learn the gojuryu style of close-range, self-defense karate.
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Adult men and women and youth above 16 years old learn the simple, effective self-defense techniques of krav maga for real-life situations.
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Students learn the fundamentals of taekwondo, including kicks and punches.
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There are no tournaments in aikido so students do not rely on defeating others in order to improve.
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There are no tournaments in aikido so students do not rely on defeating others in order to improve.
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Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.
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Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.
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Gojuryu is a close-range, self-defense martial art that is characterized by circular blocks, joint manipulations and kicking techniques to lower-body targets.
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Students learn the fundamentals of gojuryu karate, a martial art focused on circular blocks, joint locks and kicks.
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The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.
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The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.
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Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.
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Kids are introduced to yoga through a combination of exercise and relaxation.
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Students up to 16 years old learn the simple, effective self-defense techniques of krav maga.
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Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.
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Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.
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Parents and children bond together through music.
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Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.
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Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.
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Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace
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