Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

Filter Classes ✖

Active Kids Fit

Tue Sep 03 to Tue Jun 03 | 4pm

Tuesday, 6-12 yrs old, 3-5 yrs old, Fitness

Get moving. Stay healthy. Have fun.

Bodypump

Mon Jul 06 to Wed Jul 29

Tuesday, Monday, Bodypump, Free, Adults

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

Flow Yoga

Wed Jun 28 to Sat Oct 24

Friday, Tuesday, 16-20 yrs old, Yoga, Free, Adults

Wrap up the day with 60 energizing minutes of yoga.

Golf

Tue Oct 08 to Tue Jun 03 | 5pm

Tuesday, 6-12 yrs old, Sports

Youngsters enjoy hands-on instruction on the basics of golf.

Hip-Hop Dance

Tue Sep 03 to Tue Jun 03 | 4:45pm

Tuesday, 6-12 yrs old, Dance

Students learn the fundamentals of hip-hop dance, including choreography and teamwork.

I Can Tumbling

Tue Sep 10 to Tue Jun 03 | 4:45pm

Tuesday, 6-12 yrs old, Fitness

Students in this mixed-ability class learn basic tumbling skills.

Imi Krav Maga

Tue Sep 03 to Fri Jun 06 | 6:30pm

Friday, Thursday, Tuesday, Adults, Martial Arts

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

Junior Flag Football

Tue Sep 03 to Tue Jun 03 | 5pm

Tuesday, 6-12 yrs old, Sports

The perfect chance for young players to sharpen their gridiron skills.

Karate Fitness

Fri Jan 19

Wednesday, Tuesday, Free, Adults, Martial Arts

Master the basics of karate as you strike, kick and defend to the beat of music.

Learn to Swim Level 1: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 3-5 yrs old, Aquatics

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 2: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 3: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Olimpyoga

Tue Jun 30 to Sat Jul 26

Wednesday, Tuesday, 16-20 yrs old, Yoga, Free, Adults

Discover the wide-ranging physical and mental benefits of yoga.

Parents & Tots Discovery Level: Session 10

Tue Oct 01 to Thu Oct 31

Thursday, Tuesday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Parents & Tots Discovery Level: Session 11

Tue Nov 05 to Thu Nov 28

Thursday, Tuesday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Piano: Rieko Okita

Tue Sep 03 to Tue Jun 03 | 2:30pm

Tuesday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Music

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

Pilates for Beginners

Fri Dec 15 to Tue Dec 15

Tuesday, 16-20 yrs old, Pilates, Free, Adults

Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.

Strong Nation

Tue Aug 29 to Sat Aug 29

Tuesday, 16-20 yrs old, Strong Nation, Free, Adults

Sync your workout to the beat, not the reps.

Swim Team Competitive Development Squad: Session 3

Mon Aug 19 to Fri Oct 04

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Competitive Development Squad: Session 4

Mon Oct 07 to Fri Dec 13

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad: Session 3

Mon Aug 19 to Fri Oct 04

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad: Session 3

Mon Aug 19 to Fri Oct 04

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Level 4 Squad: Session 3

Mon Aug 19 to Thu Oct 03

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 4 Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad: Session 3

Mon Aug 19 to Thu Oct 03

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.