Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

Filter Classes ✖

Ballet

Thu Sep 05 to Thu Jun 05 | 4:25pm

Thursday, 6-12 yrs old, 3-5 yrs old, Dance

Move your feet to the basics of ballet.

Basketball

Wed Sep 04 to Sat Jun 07 | 12pm

Saturday, Thursday, Wednesday, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Sports

Take the first step toward raining threes and slamming dunks.

Conditioning Stretch

Sun Jan 03 to Thu Dec 31

Thursday, 16-20 yrs old, Stretch, Free, Adults

Learn the best way to warm up your muscles and improve joint mobility.

Gentle Stretch

Sun Jan 03 to Thu Dec 31

Thursday, 16-20 yrs old, Stretch, Free, Adults

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

Guitar & Singing

Wed Sep 04 to Thu Jun 05 | 2pm

Thursday, Wednesday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, Music

Enhance your musical technique while learning to channel emotion through sound.

Imi Krav Maga

Tue Sep 03 to Fri Jun 06 | 6:30pm

Friday, Thursday, Tuesday, Adults, Martial Arts

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.

Intermediate Pilates

Thu Jul 02 to Fri Sep 26

Thursday, 16-20 yrs old, Pilates, Free, Adults

Transform the way your body looks, feels and moves through this total-body workout.

Learn to Swim Level 1: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 3-5 yrs old, Aquatics

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 2: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Learn to Swim Level 3: Session 4

Mon Oct 07 to Thu Dec 05

Thursday, Wednesday, Tuesday, Monday, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Let’s Speak Japanese

Thu Sep 05 to Thu Jun 05 | 4pm

Thursday, 6-12 yrs old, 3-5 yrs old, Education

Kids have fun learning new words and phrases in the local language.

Parents & Tots Discovery Level: Session 10

Tue Oct 01 to Thu Oct 31

Thursday, Tuesday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

Parents & Tots Discovery Level: Session 11

Tue Nov 05 to Thu Nov 28

Thursday, Tuesday, 0-2 yrs old, Aquatics

A fun program for parents and toddlers that features energy-infused songs and games to help infants develop confidence and adapt to an aquatic environment.

RPM

Mon Oct 24 to Sat Oct 24

Thursday, Indoor Cycling, Free, Adults

Discover the fitness-boosting potential of Les Mills indoor cycling.

Swim Team Competitive Development Squad: Session 3

Mon Aug 19 to Fri Oct 04

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Competitive Development Squad: Session 4

Mon Oct 07 to Fri Dec 13

Friday, Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad: Session 3

Mon Aug 19 to Fri Oct 04

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Intermediate Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad: Session 3

Mon Aug 19 to Fri Oct 04

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Junior Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

Swim Team Level 4 Squad: Session 3

Mon Aug 19 to Thu Oct 03

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 4 Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad: Session 3

Mon Aug 19 to Thu Oct 03

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

Swim Team Level 5 Squad: Session 4

Mon Oct 07 to Thu Dec 12

Thursday, Wednesday, Tuesday, Monday, 16-20 yrs old, 13-15 yrs old, 6-12 yrs old, 3-5 yrs old, Aquatics

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.