Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Active Kids Fitness Class (Winter-Spring)

Terrific Tots (ages 2–3 years and 3 months) and Mighty Mites (ages 3–6 years) classes teaches children beginner sports skills.

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Aikido for Kids (Fall)

There are no tournaments in aikido so students do not rely on defeating others in order to improve.

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Aikido for Kids (Winter-Spring)

There are no tournaments in aikido so students do not rely on defeating others in order to improve.

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Ballet & Pre-Ballet (Winter-Spring)

This imaginative class teaches the fundamentals of ballet in a supportive, focused and endlessly fun environment, using creative images, various props and musical aids.

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Boy Scout Troop 51

Boy Scout Troop 51, member of the Boy Scout of America’s Far East Council, is an active, outdoor-oriented troop that trains youth responsible citizenship and self-reliance.

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Chess for Kids (Fall)

A fun, rewarding, and engaging experience for kids to learn chess in a focused classroom setting.

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Chess for Kids (Winter-Spring)

A fun, rewarding, and engaging experience for kids to learn chess in a focused classroom setting.

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Creative Kids Club (Fall)

The two Creative Kids Club classes are fun, hands-on sessions for ages 3 to 13.

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Creative Kids Club (Winter-Spring)

Creative Kids Club classes encourage creativity and strengthen children’s ability to put ideas into concrete forms through art.

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Essential Ballet for Kids (Winter-Spring)

Essential Ballet focuses on the foundations of classical ballet, including basic steps, posture and the terminology of this elegant and graceful art.

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I Can Tumbling (Winter-Spring)

Students in this mixed-ability class learn basic tumbling skills.

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Judo Kids (Fall)

Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.

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Judo Kids (Winter-Spring)

Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.

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Junior Golf (Winter-Spring)

Youngsters enjoy hands-on instruction on the basics of golf, from driving to putting.

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Junior Squash (Fall)

The junior squash program focuses on squash fundamentals (racket grip, swing and footwork) and shots.

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Junior Squash (Winter-Spring)

The junior squash program focuses on squash fundamentals (racket grip, swing and footwork) and shots.

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Karate For Kids (Fall)

Gojuryu is a close-range, self-defense martial art that is characterized by circular blocks, joint manipulations and kicking techniques to lower-body targets.

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Karate For Kids (Winter-Spring)

Students learn the fundamentals of gojuryu karate, a martial art focused on circular blocks, joint locks and kicks.

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Kick Fit (Fall)

The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.

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Kickboxing (Winter-Spring)

The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.

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Kids Wizards School (Winter-Spring)

Everyone wants to know how magicians do their tricks.

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Kids' Capoeira (Winter-Spring)

Capoeira uniquely blends self-defense moves with dance, acrobatics, music and song.

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Kids' Hula Dance (Winter-Spring)

Students learn the basics of hula dancing.

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Kids' Shogi (Winter-Spring)

Students learn basic rules of shogi chess, such as territory, formation and piece movement.

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Kids' Yoga (Winter-Spring)

Kids are introduced to yoga through a combination of exercise and relaxation.

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Kids’ Hip-Hop (Winter-Spring)

Students learn the fundamentals of hip-hop dance, including choreography and teamwork.

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Kids’ Self Defense: Imi Krav Maga (Fall)

Students up to 16 years old learn the simple, effective self-defense techniques of krav maga.

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Little Samurai: Iaido

Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.

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Little Samurai: Iaido (Winter-Spring)

Studied by samurai warriors, iaido is a martial art that focuses on the art of swiftly and silently drawing a sword and attacking an opponent.

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Mudsharks Group Lessons: Goblins Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Group Lessons: Gummy Sharks Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Group Lessons: Wobbegongs Session 1

The Mudsharks group swim programs are for entry-level swimmers who want to continue on to the swim team.

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Mudsharks Swim Team: Competitive Development Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Competitive Development Squad Session 4

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Intermediate Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Intermediate Squad Session 4

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: J.J.’s Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Junior Squad Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Mudsharks Swim Team: Mini Muddies Session 1

The Mudsharks is a swim team program for children who want to improve their swimming skills.

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Parents & Tots: Session 1

A fun program for parents and toddlers ages 6 to 18 months that features energy-infused songs and games to help infants develop and adapt to new aquatic environment.

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Piano (Fall)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Piano (Winter-Spring)

Students establish a strong rhythmic foundation and solid reading skills while developing their musicality and ability to express themselves through music.

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Powerball-Session 1

Get an introduction to powerball, a simplified version of water polo that is easy for kids to understand and play.

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Private Flute (Fall)

Young and adult students will learn to produce a beautiful tone on the flute and understand the fundamentals of music.

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Private Flute (Winter-Spring)

Young and adult students will learn to produce a beautiful tone on the flute and understand the fundamentals of music.

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Private Swim Lesson-Session 1

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Private Violin Lessons (Fall)

Students develop such skills as posture, bowing and fingering techniques, reading music and musical articulation through mentoring and practice.

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Private Violin Lessons (Winter-Spring)

Students develop such skills as posture, bowing and fingering techniques, reading music and musical articulation through mentoring and practice.

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Private Vocal and Guitar (Winter-Spring)

This class will improve the skill of each student in either guitar playing or singing, and will enhance their ability to connect emotion with sounds.

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Quickstart Tennis (Fall)

This program is an entry-level introduction to tennis for young players from age 3.

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Quickstart Tennis (Winter-Spring)

This program is an entry-level introduction to tennis for young players from age 3.

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SAT Math Prep (Winter-Spring)

The SAT Math Prep Class reviews the key concepts in algebra, geometry, data analysis, and higher-level math

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SAT Reading and Writing Prep (Winter-Spring)

The Writing portion of the class reviews the key concepts in grammar, rhetoric, reading charts, and question answering techniques, process of elimination.

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TAC Eagles Basketball (Fall)

The program focuses on player development, building life skills and an appreciation for basketball.

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TAC Eagles Basketball (Winter-Spring)

The program focuses on player development, building life skills and an appreciation for basketball.

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Taekwondo For Kids (Fall)

Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.

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Taekwondo For Kids (Winter-Spring)

Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.

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Youth Baseball (Fall)

Students learn the fundamentals of baseball in a fun environment.

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Youth Baseball (Winter-Spring)

Students learn the fundamentals of baseball in a fun environment.

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Youth Basketball (Fall)

Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.

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Youth Basketball (Winter-Spring)

Students learn basketball fundamentals while enjoying the opportunity to compete in game situations.

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Youth Cheer Dance (Fall)

Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.

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Youth Cheer Dance (Winter-Spring)

Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.

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Youth Fencing: Saber (Winter-Spring)

Students of the Beginner and Intermediate program will be introduced to the foundations of fencing at an easy pace

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Youth Soccer (Winter-Spring)

The classes aim to provide a highly enjoyable and productive introduction to the game of soccer.

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Youth Volleyball (Winter-Spring)

Volleyball is a rewarding, non-contact sport for players who know the basic skills of serving, passing and hitting.

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