Enrichment Programs

Connections offers dozens of stimulating enrichment programs to all Club Members.

From Japanese culture and cooking to art, the classes cover a broad range of subjects and are taught by experienced instructors.

Enrichment programs are open to adults. The ¥3,500 registration fee per class is waived for Connections members. Class and material fees vary.

Explore the possibilities from the programs below.

All Material fees are paid to the instructor directly in cash, unless stated otherwise.

Please see policies and procedures.

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30-Day Fitness Challenge

Sun Feb 09 to Wed Dec 31

Transform your body and stay on top of your New Year's resolutions with Club trainer Matt Twigg's four-week program.

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Chairman’s Trophy

Mon Dec 16 to Thu Jan 16

Registration for the year-long Chairman’s Trophy competition is now open.

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Club Study Hall: After School

Mon Jan 13 to Fri Mar 07

After school lets out, the Club's sessions of high-energy activities and creative games for kids just get going.

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Cupid's Dance Workshop

Fri Feb 14 | 6pm to 7:30pm

Put on your dancing shoes for a Valentine's Day filled with rhythm and romance, guided by Havana 1950's talented Luka Tokunaga.

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Fitness Fair

Sun Feb 02 | 3pm to 6pm

Kick off the New Year with a renewed focus on your fitness and health.

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Hands-On Gym Demonstration

Sat Jan 18 | 10am to 11:15am

Smash your fitness goals with Club trainer Matt Twigg. 

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Hybrid Training

Wed Feb 07 to Fri Feb 11

Keep your fitness goals and motivation on track with a hybrid training program.

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Introduction to Squash

Sun Feb 02 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Mar 02 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Apr 06 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun May 04 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Jun 01 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Jul 06 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Aug 03 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Sep 07 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Oct 05 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Nov 02 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Introduction to Squash

Sun Dec 07 | 4:30pm to 6:30pm

Never tried squash? Here's your chance!

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Jiro Matsumura Trophy

Mon Dec 16 to Thu Jan 16

Registration for the year-long Jiro Matsumura Trophy competition—named after the former honorary president of the Club—is now open.

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Ladies’ Squash Clinic

Thu Jan 16 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Wed Feb 05 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Thu Feb 20 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Wed Mar 05 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Ladies’ Squash Clinic

Thu Mar 20 | 9:30am to 11:30am

Give your fitness a boost while learning a new sport at free monthly squash clinics.

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Lucky You

Thu Jan 02 to Fri Jan 31

Start the year off strong and energized at The Spa.

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Men's Golf Group Kickoff Party

Thu Jan 16 | 7pm to 9pm

The Club's band of golf lovers launches a new season with an evening of drinks and prizes.

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Men’s Golf Group Club Competition: Hodogaya Country Club

Sat Mar 01 | 8:32am

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Mitsukaido Golf Club

Sat Feb 01 | 9:24am

Mitsukaido Golf Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Murasaki Country Club–Sumire Course

Sat Jan 18 | 8:12am

Murasaki Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Ohtone Country Club

Sat Feb 15 | 9:17am

Ohtone Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: The Country Club Japan

Sat Mar 15 | 8:32am

The Country Club Japan hosts a day of Men’s Golf Group competition.

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Movie Night

Fri Feb 07 | 6pm to 9pm

It's not only the adults who get to kick back at the end of the week.

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New Year’s Daruma Workshop

Sun Jan 19 | 2pm to 3:30pm

Making New Year's promises is as easy as pie but keeping them might sometimes seem like climbing a mountain.

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Preschool Prep

Mon Jan 13 to Fri Mar 07

Kids get a head start on school with a program that develops their cognitive and social skills.

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Sky Pool Splash-A-Round

Sun Feb 16 | 3pm to 5:30pm

The weather might be chilly outside, but the fun is heating up at this month's afternoon of Sky Pool thrills.

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Sky Pool Splash-A-Round

Sun Jan 19 | 3pm to 5:30pm

The weather might be chilly outside, but the fun is heating up at this month's afternoon of Sky Pool thrills.

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Slimmer in Eight

Sun Feb 11 to Mon Feb 11

Want to lose weight—and keep it off?

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Squash Kickoff Party

Tue Jan 28 | 7:30pm to 9:30pm

The Club’s squash players welcome a new year of court action with an evening of toasts and canapés.

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Squash Night

Tue Jan 28 | 5pm to 7pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Feb 13 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Feb 25 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Mar 13 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Mar 25 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Apr 10 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Apr 22 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu May 08 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue May 27 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Jun 12 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Jun 24 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Jul 10 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Jul 29 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Aug 14 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Aug 26 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Sep 11 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Sep 30 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Oct 09 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Oct 28 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Nov 13 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Tue Nov 25 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Squash Night

Thu Dec 11 | 5:30pm to 7:30pm

Connect with the Club’s vibrant squash community at two laid-back evenings of games and chat each month.

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Swim Clinics with Olympians

Sun Feb 02 | 4:30pm to 6pm

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

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Swim Clinics with Olympians

Sun Mar 16 | 4:30pm to 6pm

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

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Swim Clinics with Olympians

Sun Apr 13 | 4:30pm to 6pm

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

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Swim Clinics with Olympians

Sun May 11 | 4:30pm to 6pm

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

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Swim Clinics with Olympians

Sun Jun 22 | 4:30pm to 6pm

Boost your swim game in 2025 with technique-driven clinics hosted by two Olympians.

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Whenever Workouts

Wed Oct 07 to Fri Oct 31

Fitness when you want it.

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Yamuna Workshops

Wed Dec 18 to Wed Feb 26

Discover improved flexibility, posture and overall wellness through a series of three Yamuna body-rolling workshops.

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