Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.
Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥12,000 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.
By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.
Group Fitness Schedule
Jan 25–31
Feb 1–7
Feb 8–14
Feb 15–21
Feb 22–28
Designed by Robert Steinbacher, BodyArt teaches you to balance your strength, flexibility and mental concentration without equipment.
Read more...
Burn calories, tone muscles and get lean all around with this total body workout.
Read more...
CPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 600 calories a session*.
Read more...
Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.
Read more...
Discover improved physical and mental wellness through sessions of easy-to-follow yoga with an experienced and supportive instructor.
Read more...
Learn the fat-burning basics behind period of high-intensity spinning exercises.
Read more...
Use higher-level Pilates routines to transform the way your body looks, feels and moves.
Read more...
Discover mental harmony, improved concentration and methods for coping with stress through the power of meditation.
Read more...
Learn yoga techniques designed to increase energy maintain physical and mental balance.
Read more...
Stretching every day stimulates blood circulation, helps avoid injuries and improves flexibility.
Read more...
Increase endurance, develop a strong core and define muscle all across your body.
Read more...
Develop better body awareness with the TRX suspension trainer.
Read more...
Enjoy a party atmosphere and workout to salsa, merengue, cumbia and world dance music.
Read more...
