Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

 

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson.

 

Just purchase a passbook (¥12,000 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

 

Download Group Fitness Schedules
Jan 27–Feb 2
Feb 3–Feb 9
Feb 10–Feb 16
Feb 17–Feb 23
Feb 24–Mar 1

Essential Ballet for Kids (Winter-Spring)

Essential Ballet focuses on the foundations of classical ballet, including basic steps, posture and the terminology of this elegant and graceful art.

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Kids' Hula Dance (Winter-Spring)

Students learn the basics of hula dancing.

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Kids’ Hip-Hop (Winter-Spring)

Students learn the fundamentals of hip-hop dance, including choreography and teamwork.

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Salsation

Learn big variety of dances steps to improve the control of your body.

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Youth Cheer Dance (Winter-Spring)

Budding cheerleaders learn the latest dance routines during this weekly class taught by coach Iku Ejiri-Hori, a cheerleading expert, with 10 years’ experience producing halftime shows for NFL games in Japan.

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Zumba

Enjoy a party atmosphere and workout to salsa, merengue, cumbia and world dance music.

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