INTOUCH Magazine

Tagged under: INDEPTH | WELLNESS

Making Fitness Fit INDEPTH | WELLNESS

Making Fitness Fit

After three months following the Club’s newest holistic wellness program, one Member shares her surprise at how easy living healthy can feel.

"I’m over 50, so you really need to keep moving in order not to just lay down and die,” says Aleksandra Slonina with a laugh. “That’s my main goal: to keep fit and keep all the parts moving.”

Aromatic Remedy INDEPTH | WELLNESS

Aromatic Remedy

Members suffering from a range of ailments have found welcome relief from The Spa’s sports aromatherapy treatment.

Jennifer Ford was fluffing a duvet when her back clutched at a 45-degree angle. The herniated disk was partly hereditary and partly caused by years of hard snowboarding and aikido training.