Fighting

Students practice the basics of striking based on karate principles while keeping to the rhythm of dance music.


What will I learn in this class?

Students practice the basics of striking based on karate principles while keeping to the rhythm of dance music.

What are the benefits of the class?

Students improve core strength, strengthen lower body muscles through step exercises and burn fat in this non-stop aerobic exercise class.

Who will teach this class?

Keiko Hamazaki is a black belt in karate who trains students at gyms across Tokyo.

 

  • Wednesday: 10–11am
  • 1 fitness pass

Club Safety Measures

Please check the Keeping Your Club Safe webpage for the full range of safety measures in effect at the Club, including mandatory reservations for use of recreation facilities.