Boot Camp

Learn the basics of intense strength training and aerobic exercise.


What will I learn in this class?
Learn the basics of intense strength training and aerobic exercise.

What are the benefits of this class?

Get a whole-body workout that builds strength and endurance. Every workout is varied to keep students engaged and sessions require little equipment. The high-intensity workouts also help students bond as they
push each other to be better.

Who will teach this class?

Wiwik Hidayati is a National Strength and Conditioning Association-certified trainer and Les Mills-qualified instructor of RPM, Body Step, Body Attack, Body Combat and Body Pump workout programs.

 

  • Tuesday: 10:30–11:30am
  • Thursday: 10:45–11:45am
  • 2 fitness passes

Club Safety Measures

Please check the Keeping Your Club Safe webpage for the full range of safety measures in effect at the Club, including mandatory reservations for use of recreation facilities.