The global coronavirus pandemic has left upheaval, death and uncertainty in its wake.
With lives disrupted, millions in Japan and abroad are adjusting to a new normal of working from home, online meetings and lessons, strict hygiene regimens and periods of isolation.
Such drastic change to everyday routines can take its toll on people’s mental health.
At two free webinars, titled Coping with the New Normal: Building Resilience and Agility, Vickie Skorji, director of local counseling service TELL Lifeline, will offer mental healthcare advice and answer questions.
Meanwhile, on October 14, three local healthcare professionals share their experiences of the pandemic and what they have learned at a TAC Talk panel discussion.
Nov 28Beate Sirota Gordon and Haru Reischauer classrooms | Price: see details
Dec 3Off Site | Price: see details