Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.
Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.
Youth Classes
Explore the range of sports and education classes catered to kids.
Fitness Classes Schedule
March 17–31
April 1–6
April 7–30
Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.
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Learn the best way to warm up your muscles and improve joint mobility.
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Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.
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Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.
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Transform the way your body looks, feels and moves through this total-body workout.
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Hone your body and mind as you practice this traditional Japanese martial art.
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