Latin Express con Salsa

An energetic, dance-based workout that will have you coming back for more.

What will I learn in this class?
Let the rhythm of salsa guide you through an experience where fitness meets finesse. Dance your way to better agility, balance and core strength, turning your exercise routine into a party.

What are the benefits of this class?
Salsa dancing is a fun, pulse-quickening way to get into great shape, improve heart health and shed calories. As your body sways to the beat, you'll increase your flexibility and sculpt your muscles with a fiery Latin flair.

Who will teach this class?
Tomoe Kaneko (pictured) has been teaching fitness classes since 1982. She is a certified instructor in Pilates, dance conditioning, step aerobics and maternity-focused exercise.

Details

• Fri: 9:30–10:15am (from Aug 30)
• Activity Rooms (B1)
• Free
• Members only
• Ages 16 & above

Booking a Class

• Reserve from one week in advance.
• Reservations: このメールアドレスはスパムボットから保護されています。閲覧するにはJavaScriptを有効にする必要があります。 | 03-4588-0681
• Courtesy: Members are asked to arrive before the start of the class.
  
  

Cancellations

• To cancel a booking, Members must contact the Recreation Desk at least 24 hours before the class.
• Members who fail to cancel at least 24 hours before their class will be charged ¥1,320.
• No-shows will be charged ¥1,320.