Hybrid Training

Keep your fitness goals and motivation on track with a hybrid training program.


Perfect for Members with busy schedules or who travel regularly, this personalized program with Club trainer and nutrition expert Takeshi “Tak” Hirata is a mix of in-person and online components.

After an initial assessment and consultation, Hirata builds a program tailored to the Member’s needs and tracks progress through ongoing monitoring, video check-ins, a dedicated app and a monthly workout in the Fitness Center.

Contact Hirata at このメールアドレスはスパムボットから保護されています。閲覧するにはJavaScriptを有効にする必要があります。 to arrange a chat.

Program

  • Monthly face-to-face training session
  • Customized fitness and nutrition program
  • Initial health and fitness assessment
  • Weekly progress reports
  • Ongoing support and guidance

 

Details

  • ¥30,800 per month
  • Members only
  • Ages 16 & above

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