Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

 

Download Group Fitness Schedules
Aug 26–Sep 1
Sep 2–8
Sep 9–15
Sep 16–22
Sep 23–29

Art Attack

Channel your inner lion king to paint a sunset over an African savannah.

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Autumn Radiance

Give your face a makeover for a new season.

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Boy Scout Meeting

Discover adventure and lifelong skills through the Club-sponsored Troop 51.

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Exploring the Stacks

Go behind the scenes at the Library with fellow bookworms-in-training.

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Exploring the Stacks

Go behind the scenes at the Library with fellow bookworms-in-training.

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Exploring the Stacks

Go behind the scenes at the Library with fellow bookworms-in-training.

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Fall Fit Fest

Beach season might be drawing to an end, but that’s no excuse to let your workouts fall by the wayside.

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Family Yoga (Session 1)

The family who plays together, namastes together.

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Family Yoga (Session 2)

The family who plays together, namastes together.

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Fitness Center Orientation

Whether you suffer from gymphobia or want to pick up tips on how best to use the Fitness Center’s state-of-the-art machines, join this free introduction to the Fitness Center.

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Ladies’ Squash Clinic

Learn the basics of squash or refine techniques in a friendly environment at the Club’s world-class courts.

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Meet the Author: Kyoko Nakajima

Kyoko Nakajima is perhaps the brightest star of Japan’s modern literati.

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Men’s Golf Group Club Competition: Hakone Country Club

Hakone Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Club Competition: Hodogaya Country Club

Hodogaya Country Club hosts a day of Men’s Golf Group competition.

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Men’s Golf Group Tri-Region Cup

Keiyo Country Club hosts a day of Men’s Golf Group competition.

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Ping Demo Day

Your bag is only as strong as your weakest club.

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Powerball-Session 10

Powerball is a simplified version of water polo that introduces the sport to kids.

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Powerball-Session 9

Powerball is a simplified version of water polo that introduces the sport to kids.

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Road to Japan Bowling Challenge

Tally scores win big in this Rugby World Cup-themed competition.

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Saturday Story Time

Youngsters kick off the weekend with a book-inspired morning of magic, adventure and wonder.

Squash 101

Kick-start a lifetime of love for squash at this introduction to the sport.

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Squash Clinic

The Club’s squash coach Peter Amaglio introduces squash rookies to the ins and outs of this high-energy sport at free monthly sessions.

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Squash Pair Challenge

Put your court skills to the test in this tournament for teams for two.

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Squash Social Night

Meet other Club squash enthusiasts and test yourself against former national champ Hitoshi Ushiogi.

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Story Time

Immerse yourself in new worlds, make new friends and pick up a lifelong love of reading at this weekly series.

Story Time

Immerse yourself in new worlds, make new friends and pick up a lifelong love of reading at this weekly series.

Toastmasters Social

Join the annual social soirée for the Club’s networking and leadership group.

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Tokyo American Club vs Team Ushiogi

A team of Club squash players take on coach Hitoshi Ushiogi’s side at this biannual showdown.

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