Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Adult Aikido (Spring)

Since there are no tournaments in aikido, students do not rely on defeating others in order to improve. Rather, the key to improvement is working together with your partner.

Read more...

Adult Aikido (Winter)

Since there are no tournaments in aikido, students do not rely on defeating others in order to improve. Rather, the key to improvement is working together with your partner.

Read more...

Adult Karate (Winter-Spring)

Gojuryu is a close-range, self-defense martial art that is characterized by circular blocks, joint manipulations and kicking techniques to lower-body targets.

Read more...

Adult Self-Defense: Imi Krav Maga (Spring)

Adult men and women and youth above 16 years old learn the simple, effective self-defense techniques of krav maga for real-life situations.

Read more...

Adult Self-Defense: Imi Krav Maga (Winter)

Adult men and women and youth above 16 years old learn the simple, effective self-defense techniques of krav maga for real-life situations.

Read more...

Adult Taekwondo (Spring)

Kicking and punching, self-defense skills and stretching exercises. Students also improve their concentration skills while becoming fitter.

Read more...

Adult Taekwondo (Winter)

Kicking and punching, self-defense skills and stretching exercises. Students also improve their concentration skills while becoming fitter.

Read more...

Aikido for Kids (Winter)

Since there are no tournaments in aikido, students do not rely on defeating others in order to improve. Rather, the key to improvement is working together with the partner.

Read more...

Judo Kids (Winter-Spring)

Students learn the history, rules and code of conduct of judo; such techniques as throwing, holding, choking and joint locking.

Read more...

Karate For Kids (Winter-Spring)

Gojuryu is a close-range, self-defense martial art that is characterized by circular blocks, joint manipulations and kicking techniques to lower-body targets.

Read more...

Kick Fit (Spring)

The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.

Read more...

Kick Fit (Winter)

The class is designed for students to learn basic muay Thai martial arts techniques in a safe and enjoyable environment.

Read more...

Kids Capoeira (Spring)

Students will learn the fundamentals of capoeira, a Brazilian martial art that combines martial-art moves with dance, acrobatics and music.

Read more...

Kids Capoeira (Winter)

Students will learn the fundamentals of capoeira, a Brazilian martial art that combines martial-art moves with dance, acrobatics and music.

Read more...

Kids’ Self Defense: Imi Krav Maga (Spring)

Students up to 16 years old learn the simple, effective self-defense techniques of krav maga.

Read more...

Kids’ Self Defense: Imi Krav Maga (Winter)

Students up to 16 years old learn the simple, effective self-defense techniques of krav maga.

Read more...

Taekwondo For Kids (Spring)

Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.

Read more...

Taekwondo For Kids (Winter)

Students learn kicking, punching, self-defense skills and stretching exercises while improving their concentration skills and becoming fitter.

Read more...

Youth Fencing: Advanced (Spring)

Students learn the technical skills of fencing while enhancing their physical conditioning, mental skills, discipline and teamwork. Sportsmanship and chivalry are also taught.

Read more...

Youth Fencing: Advanced (Winter)

Students learn the technical skills of fencing while enhancing their physical conditioning, mental skills, discipline and teamwork. Sportsmanship and chivalry are also taught.

Read more...

Youth Fencing: Beg & Int (Spring)

Students learn the technical skills of fencing while enhancing their physical conditioning, mental skills, discipline and teamwork. Sportsmanship and chivalry are also taught.

Read more...

Youth Fencing: Beg & Int (Winter)

Students learn the technical skills of fencing while enhancing their physical conditioning, mental skills, discipline and teamwork. Sportsmanship and chivalry are also taught.

Read more...