Step & Shape

Combine step and aerobic exercises through a series of high-tempo intervals to condition muscle groups and tone the entire body.


Instructor: Mari Fujita
Tue: 2–3pm
Thu: 2–3pm

Blue Fit-Tix Booklet
5 tickets: ¥6,970 (only ¥1,390 per class)
10 tickets: ¥12,960 (only ¥1,300 per class)
Walk-in fee (without a ticket): ¥1,620

Fit-tix booklets are available for purchase at the Recreation Desk.
Tickets are valid for four months.
Group Fitness schedule can be downloaded here.

Prices include 8 percent consumption tax.