Transform your glutes and mid-section using the time under tension method with a combination of exercises featuring bodyweight resistance, bands and light weights.
Instructor: Alyson Jenkins
Blue Fit-Tix Booklet
5 tickets: ¥6,970 (only ¥1,390 per class)
10 tickets: ¥12,960 (only ¥1,300 per class)
Walk-in fee (without a ticket): ¥1,620
Fit-tix booklets are available for purchase at the Recreation Desk.
Tickets are valid for four months.
Group Fitness schedule can be downloaded here.
Prices include 8 percent consumption tax.