This innovative and upbeat mat-based Pilates exercise features novice-friendly props.
Such as mini-balls and Pilates rings intensify exercises by increasing resistance to the core muscles and apply a balance challenge to other muscle groups.
Instructor: Motoko Nakamura
Yellow Fit-Tix Booklet
4 tickets: ¥15,120 (only ¥3,780 per class)
8 tickets: ¥25,920 (only ¥3,240 per class)
12 tickets: ¥32,400 (only ¥2,700 per class)
Walk-in fee (without a ticket): ¥3,910
Fit-tix booklets are available for purchase at the Recreation Desk.
Tickets are valid for four months.
Group Fitness schedule can be downloaded here.
Prices include 8 percent consumption tax.