TRX Circuit Training

Build a rock solid core, improve endurance and increase strength with a full-body, 45-minute circuit workout using TRX suspension trainers.


Shape up fast using timed sets that will keep your heart rate pumping as you power through the reps at your own pace. Each exercise is matched with each person's fitness level and condition.

First-time students and beginners should arrive 5–10 minutes before class time.

Instructor: Robert Daoust
Tue: 8:30–9:15am
Thu: 7:45–8:30pm
Fri: 9:15–10am

Yellow Fit-Tix Booklet
4 tickets: ¥15,120 (only ¥3,780 per class)
8 tickets: ¥25,920 (only ¥3,240 per class)
12 tickets: ¥32,400 (only ¥2,700 per class)
Walk-in fee (without a ticket): ¥3,910

Fit-tix booklets are available for purchase at the Recreation Desk.
Tickets are valid for four months.
Download Fit-tix schedule here.

Prices include 8 percent consumption tax.