E3 Fit Swim Program

Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.


What will I learn in this class?
Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.

What are the benefits of this class?
This program uses a combination of swim drills and video analysis, dry-land conditioning and open-water technique training.

Who will teach this class?
This program is led by experienced instructor and former Japan open-water swim champ Lisa Miyasugi.
 

  • Fri: 6:30–8am
  • Program max capacity: 8
  • 2 fitness pass
  • For reservation, contact the Recreation Desk at 03-4588-0681