American Red Cross Lifeguarding Course

Become certified by the American Red Cross to work as lifeguard anywhere in the world at the Club’s four-day training seminar.

Study the latest training techniques from experienced instructors on your way to ARC certification.

Learn to prevent, recognize and respond to emergencies and provide professional-level care for breathing and cardiac emergencies, injuries and sudden illnesses.

Candidates must be able to:

  • Swim 100 yards (approximately 100m)
  • Tread water for 2 minutes
  • Retrieve a submerged 10-pound object

Participants may attend only the First Aid training sessions in September. Participants must attend all four sessions to obtain full lifeguarding certification.


  • ¥21,600 (Sep 28 & 29 only: includes CPR, AED & First Aid training)
  • ¥40,000 (full course)
  • Ages 15 & above

Other events you may also like...

Nov 28

Sogetsu Ikebana Flower Arrangement

Toko Shinoda and Yukiko Maki classrooms | Price: see details

Nov 29

Ladies’ Squash Clinic

Squash Court 2 & 3 | Free

Dec 11

Ukulele Aloha: Mele Kalikimaka

Beate Sirota Gordon and Haru Reischauer classrooms | Price: see details

Dec 28

Fitness Center Orientation

Fitness Center | Free