Classes & Programs

Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.

Fast Pass to Fitness
Tied directly to your membership account, the revamped group fitness pass means there’s no need to carry physical tickets or figure out which color fits what lesson. Just purchase a passbook (¥12,000 for 10 uses) at the second-floor Recreation Desk, sign up for your favorite one- or two-pass group fitness class and show up to the Club ready to give it your all on your path to looking and feeling great.

By registering, Members accept the inherent risks in activities where social distancing requirements cannot be followed, and they agree not to hold the Club liable in the case of injury, illness or contraction of COVID-19 during these activities.

Group Fitness Schedule
Jan 11–17
Jan 18–24
Jan 25–31

Learn to Swim Level 1: Session 1 (Jan 12–Mar 11)

These programs are designed for beginners ages four to five who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 2: Session 1 (Jan 12–Mar 11)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Learn to Swim Level 3: Session 1 (Jan 12–Mar 11)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Private Swim Lesson: Session 1 (Jan 11–Mar 14)

Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.

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Swim Team Competitive Development Squad: Session 1 (Jan 4–Mar 19)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Intermediate Squad: Session 1 (Jan 4–Mar 18)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Junior Squad: Session 1 (Jan 4–Mar 18)

The Competitive Swimming Program is designed to improve technique and fitness through more intense training regimes.

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Swim Team Level 4 Squad: Session 1 (Jan 4–Mar 18)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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Swim Team Level 5 Squad: Session 1 (Jan 4–Mar 18)

These programs are designed for beginners ages five to seven who want to learn swimming skills in a structured environment and develop basic water confidence.

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