Whether you want to study a martial art, burn some calories in a dance class, start a new creative hobby or just meet like-minded people, the Club has dozens of classes to meet every interest, fitness level and personal goal.
It’s never too late to overcome your fear of the water or learn the basics of swimming.
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Find out how to transform the pool into a liquid gym for a fast-paced workout through this strengthening and cardio class using a circuit-based format.
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Students learn how an invigorating morning workout at the Sky Pool can kick-start their day.
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Students are trained using a combination of swim drills and aerobic exercise. Class starts with 15 minutes of dry-land training.
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Intermediate to advanced swimmers will learn efficient, easy and effective swim techniques in all four strokes.
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This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.
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This challenging program is designed for advanced swimmers who can complete 100m in less than 2 minutes.
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For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.
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For serious swimmers looking for structured training, this is guided group training gives participants a competitive edge or allows them to simply obtain a higher level of fitness.
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Swimmers of all levels can take advantage of dedicated pool time with an expert coach to learn the basics.
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Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.
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Get the most out of your time in the pool with this invigorating program, focused on endurance, conditioning and stroke correction in small groups.
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